Author: Patrick Holford
Edition:
Binding: Hardcover
ISBN: 0749920750
Edition:
Binding: Hardcover
ISBN: 0749920750
Six Weeks to Superhealth: An Easy-to-follow Programme for Total Health Transformation
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The Holford Low GL Diet: Lose Fat Fast Using the Revolutionary Fatburner System
TWO SIMPLE RULES 1. Eat no more than 40 GLs a day 2. Eat protein with carbohydate ONE SIMPLE DIET The Holford Low GL Diet At its heart, one controlling principle: If you lose blood sugar control, you gain weight and feel hungry and tired.
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