Author: Albert Ellis
Edition:
Binding: Hardcover
ISBN: 013614909X
Edition:
Binding: Hardcover
ISBN: 013614909X
a new guide to Rational Living
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A Guide to Rational Living
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Feeling Good: The New Mood Therapy
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scient
How to Keep People from Pushing Your Buttons
How to keep people from pushing your buttons
How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything
Dr. Ellis argues that not only are anger, anxiety and depression unnecessary, they are unethical--for when one allows emotional disturbances, he or she is being unfair and unjust to his/herself.
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